The New York Times featured an article today and a quote, by Tayyibah Taylor, caught my eye.  She says “An important part of your spirituality is your health.  You can’t really consider yourself in good health if all parts of your being are not healthy- your body, your mind, and your soul.  It’s a complete package.”

Isn’t that a beautiful way to look at good health?   A healthy body, mind and soul.  It’s fun to think of ways to contribute to the good health of each part of you.  Of course, I believe a healthy mind is derived, at least in part, from loving your work!